Hello, Health Nuts!
I’m Julie, an Orlando-based, NASM-Certified Personal Trainer, specializing in one-on-one and small-group training, online coaching, and group fitness. A self-proclaimed “health nut,” I have an insatiable passion for fitness, food and helping others live a healthy lifestyle. But honestly, it’s not about me; it’s about what I can do for YOU. Sure, credentials give a personal trainer the necessary knowledge and experience to get you results, but they don’t make someone a “good” trainer. What does? Going above and beyond to make sure my clients have the attention they deserve — a friend, instead of someone who simply barks orders.
Trust me, I’ve been where you are. I’ve tried every diet under the sun. I know what works and what doesn’t work, and I know how to get you the results you’re looking for. And the best part? I’m a real person, too. I eat pizza (in moderation), and so should you. Why? Because life is too short to count calories forever; to eat chicken breast and broccoli for every meal; to feel like your stomach is eating itself because you’re eating so few calories; to hate the way you look. I believe in a moderate, balanced approach to health and fitness. I see it as a necessary key that opens the door to a wonderful world of possibilities. And when you feel great about yourself, the sky’s the limit.
Let’s reach for the sky together! If you’d like to get a head start on changing your life, check out my FAQ page or drop me an email.
I’m Julie, a NASM-Certified Personal Trainer living in Orlando, Florida. I specialize in one-on-one and small-group training, online coaching, and teaching group fitness.
My clients see results — dropping body fat percentages, losing inches and finally getting off medication after years of taking it. But don’t just take my word for it. See what my clients are saying about me!
READ MY BLOG
Educational and informative (with a little bit of humor sprinkled in), my blog offers a first-hand look at my life, both personally and professionally. Find workout tips, recipes and more!